Cervicitis: Symptoms, Causes, Treatment and Home Remedies

This article will update you with all the information regarding cervicitis along with the possible home remedies to treat cervicitis.

Cervicitis

What is Cervicitis

Cervicitis may be defined as inflammation of the cervix. The cervix is the lower end of the uterus that opens into the vagina. This is a common type of infection affecting women of reproductive age. It may also affect pregnant women and may become a cause of pre-term or low weight baby.

What is Cervicitis

What are the Symptoms of Cervicitis

The symptoms of cervicitis are swollen and red tissue. It causes oozing of the mucus and pus, yellow or gray discharge, vaginal bleeding after sex or between periods, pain during the sex, difficult urination and pain in the abdomen.

Symptoms of Cervicitis

What are the Causes of Cervicitis

Cervicitis may be a result of irritation, infection, and injury caused by the cells lining the cervix. Some of the causes of cervicitis are gonorrhea, genital herpes, chlamydia infection, mycoplasma, trichomoniasis infection, allergy to spermicidal condoms, douching, tampon injury, injury due to birth control pills, bacterial imbalance and cancer treatment.
Some of the risk factors for cervicitis are sexual intercourse with a person suffering from STD, having sex with multiple partners and previous history of cervicitis.

How is Cervicitis Diagnosed

If your doctor suspects you of suffering from cervicitis she will perform a pelvic exam. Also, vaginal fluid may be collected and send to the lab for further test of the specimen. Your doctor may also ask you questions related to sexual history and method of contraception used.

How is Cervicitis Diagnosed

Treatment of Cervicitis

The treatment of cervicitis depends on the type of infecting microorganism. Your doctor may prescribe you antibiotics, antifungal or antiviral medications. The main aim of the cervicitis is to prevent the infection spread to the uterus and fallopian tubes. And if you are pregnant aim is to prevent the spread of the infection to the baby.
If a cervicitis is noninfectious then cryosurgery, cauterization and laser therapy may also be done.

Potential Home Remedies to Treat Cervicitis

1. Marigold- Boil marigold about 3 teaspoons in half liter water. Wash your intimate part with this solution 2 times for 3 weeks.

2. Carrots- The active substance in the carrot help in the recovery of cervical cells and also fights fungal infections. Grate a carrot and boil it in 500 ml water for 5 minutes. After turning off the heat, cover it for 10 minutes. Strain and wash your intimate area with this concoction 2 times in a day.

Carrots

3. Chamomile- Chamomile is an effective remedy for cervicitis. Add dry chamomile in a cup of steaming water and leave it for a few minutes. Wash your intimate area with it. Also, drink chamomile tea two times in a day.

4. Cowslip infusion- Warm cowslip tea is a very effective treatment for vaginal irritation. Boil 4 teaspoons of cowslip flower in a liter of water for 10 minutes. Wash your vagina with it morning and evening for 1-2 month.

5. Horsetail, lady's mantle and St. John's wort- Mix all and boil 4 teaspoons of this mixture in half a liter of water. After 5 minutes, strain the solution and wash your vagina with it for 2 weeks.

Ways to prevent cervicitis

To prevent cervicitis make sure to maintain proper hygiene, have safe sex by using condoms, avoid having sex with multiple partners, avoid using tampons, spermicidal condoms if you are allergic to them. Use cotton panties and avoid sex until you are treated.

Ways to prevent cervicitis

Although the home remedies to treat cervicitis will provide you a little relief in the symptoms, but I will recommend you to consult your doctor and take proper medication.
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6 Natural Methods To Get Rid Of Cellulite On Breast/Chest Naturally

Cellulite emerged as one among the most common health issue these days. Both men and women are facing the cellulite issues in various parts of their body like abdomen, thighs, buttocks, arms and legs. Reason for the cellulite problem may be the hormonal factors (insulin, thyroid hormones, noradrenaline, estrogen and prolactin), genetics (slow metabolism, gender, circulatory insufficiency, race and distribution of fat just underneath the skin), diet (carbohydrates, junk foods and fat) and daily routines (sedentary jobs, clothing, habits and lack of exercises).

Cellulite Emerged

The cellulite is most commonly seen on the breast/chest part of the human body. However, there are many ways to get rid of the cellulite issues. Here we have suggested a few among those. Have a look through…

Healthy Diet

Instead of inhaling the sugary foods, salts, high-calorie foods, alcoholics and carbohydrates which result in the cellulite in our body, concentrate more on the healthy diet. The healthy diet bucket list includes vegetables, fruits, eggs and foods that are rich in vitamins and antioxidants. Don’t forget to drink a lot of water in time intervals.

Healthy Diet

Coconut Oil

The coconut oil improves the blood circulation and thereby reduces the lumpy appearance of the cellulite affected parts of the body. Either you inhale 6-8 teaspoons of raw coconut oil a day or simply massage the cellulite affected area with the coconut oil. It is advisable to use grapefruit oil which contains anti-inflammatory enzyme bromelain along with the coconut oil for better results.

Coconut Oil

Physical Exercise

Prevention is better than cure. So, in addition to implement the remedy methods you need to prevent the growth of cellulite by taking certain precautions. Physical exercise like walking, cycling, running and swimming is the best precaution suggested by experts which helps you to imbalance your body. And yoga helps in freeing the lymph circulation to reduce the cellulite.

Physical Exercise

Coffee Granules

The antioxidants and caffeine properties of the coffee granules stimulate the blood circulation and thereby reduce the cellulite. The coffee granules can be used in massaging as a coffee scrub or coffee wrap. The coffee scrub is nothing but a mixture of coffee granules with the olive oil. And the coffee wrap can be made by mixing coffee granules, raw sugar and melted organic coconut oil.

Coffee Granules

Apple Cider Vinegar

In most of the cases cellulite occurs due to the hormonal imbalance. The apple cider vinegar helps in maintaining the hormonal balance in our body. It can be used internally or externally. Massaging with the apple cider vinegar along with massage oil helps in reducing the dimples and lumps of cellulite and thereby makes skin more elastic. Inhaling the apple cider vinegar along with water gets rid of cellulite. Even you can use the apple cider vinegar along with warm water, baking soda and epsom salt which can remove the toxins from the fat cells and helps in reducing the cellulite problems.

Apple Cider Vinegar

Other Methods

In addition to the above mentioned things consuming gelatin (which contains dietary collagen and amino acids), green tea (which is rich in catechins), and cayenne pepper or massaging with seaweed, juniper oil, aloe vera removes the cellulite from your body naturally.

Implement any of the above mentioned methods that suit your lifestyle routines to get rid of the cellulite from your body naturally.

Anemia: Symptoms, Causes, Treatment and Diet

Anemia is a condition which appears when your blood does not get enough red blood cells or hemoglobin. Hemoglobin is the principal protein of red blood cells which binds oxygen to it. On the off chance that you have excessively few or anomalous red blood cells or your hemoglobin is low, the cells in your body won’t get enough oxygen. Side effects of anemia – like weakness – happen in light of the fact that organs aren’t getting what they have to work appropriately.

Anemia

They are certain points to keep in mind:

Certain types of anemia are innate and newborn children might be influenced by the season of birth.
Ladies in the childbearing years are especially vulnerable to iron-deficiency anemia in light of the blood misfortune from the period and the expanded blood supply during pregnancy.
Most of the elderly and grown-ups additionally may have a more serious danger of getting anemia due to improper diet routine and other therapeutic conditions.

There are many sorts of anemia. All are altogether different in their causes and medications. Iron-deficiency anemia, the most well-known sort, is exceptionally treatable with right intake of food and iron supplements. A few types of anemia – like the mild anemia that creates amid pregnancy – are even viewed as ordinary. In any case, a few sorts of anemia may exhibit long lasting medical issues.

Signs and Symptoms Of Anaemia

They are different signs and symptoms for the different type of anemia. The general symptoms are:
Discomfort
Malaise
Shortness Of breath
Pale skin color
Fatigue or weakness
Improper heartbeats
Mild to severe chest pain
Prone to cold weather which causes coldness of hands and feets
Mild to a severe headache

Causes Of Anemia

They are around 400 hundred types of anemia, which are divided into three types:
Anemia caused due to loss of blood
Anemia caused due to the improper production of red blood cells.
Anemia caused due to destruction of RBC's

Function of Red Blood Cells

Our body makes three types of blood cells as follows-
White blood cells-They function is to fight with the foreign particles and also fight infections.
Platelets- They help the formation of a clot.
Red blood cells- They function is to carry oxygen in the body.

Function of Red Blood Cells

So, Red blood cells contain an iron-rich protein called hemoglobin which imparts a red color to the blood and also help in carrying oxygen in the red blood cells from lungs and heart to different parts of the body.

Different Types Of Anemia Are

Iron deficiency anemia- This type of anemia is caused due to loss of blood due to heavy menstrual bleeding, ulcer, cancer and use of over the counter drugs such as painkillers eg, aspirin.
Vitamin deficiency anemia: Notwithstanding iron, your body needs folate and vitamin B12 to create enough red blood cells. An eating regimen ailing in these and other key supplements can bring about diminished red blood cell creation.

Anemia of chronic disease:

Certain ailments —, for example, tumor, HIV/Helps, rheumatoid joint pain, kidney ailment, Crohn’s illness and other incessant incendiary infections — can meddle with the creation of red blood cells.

Aplastic anemia:

This uncommon, life-debilitating anemia happens when your body doesn’t create enough red blood cells. Reasons for aplastic anemia incorporate contaminations, certain prescriptions, immune system illnesses and presentation to dangerous chemicals.

Anemias caused by bone marrow infection: Various infections, for example, leukemia and myelofibrosis, can bring about anemia by influencing blood production in your bone marrow. The impacts of these sorts of growth and malignancy like issue differ from mild to life-debilitating.

Hemolytic anemias:

This type of anemias appears when red blood cells are destroyed than bone marrow can supplant them. This type of anemia can be inherited or develop in later stages of life.

Sickle cell anemia.

It develops by a defective type of hemoglobin that strengths red blood cells to accept a crescent (sickle) shape. These sporadic blood cells die abnormally, bringing about an endless lack of red blood cells.

Treatment For Different Types Of Anemia

Iron Deficiency anemia- It can be treated with the use of iron supplements and intake of iron rich fruits and veggies.

Treatment For Different Types Of Anemia

Vitamin Deficiency anemia- It can be treated by regular consumption dietary supplements and also with increased consumption of vitamins rich food.

Anemia due to Chronic diseases- There is no proper treatment for this type of anemia. In fact, doctors treat the underlying disease.

Aplastic Anemia- This type of anemia can be treated by blood transfusions and also with bone marrow transplant.
Sickle cell Anemia- It can be treated with administration of oxygen, use of pain relievers, and also by oral and intravenous infusions which helps in relieving pain and prevent further complications.

Thalassemia- The treatment of this type of anemia can be done by blood transfusions, by removal of spleen, folic acid supplementation and also blood and bone marrow transplant

Common Symptoms Of Diabetes That Needs Attention

Diabetes is a slow disease which shows symptoms either slowly or not at all. This might leave people unaware of the disease and it will not be diagnosed as well. A condition that is called pre-diabetes often leads to type 2 diabetes and shows no symptoms. Whereas, Type 1 diabetes can go unnoticed and could be accompanied by vomiting, stomach pain and nausea.

Common Symptoms Of Diabetes

Here are some of the common symptoms of diabetes that should be checked and noticed well when they occur on frequent basis:

Diabetes has slow symptoms or no signs at all on the body

1# Feeling Too Much Thirsty

Diabetes leads to lot of thirst and more intake of water
If you have diabetes then you will feel thirsty all the time even when you have gulped down appropriate amount of water. This should be checked with your physician as this is one of the most popular sign of suffering from diabetes.

Diabetes leads to lot of thirst and more intake of water

2# Frequent Urination

When you drink more water then you feel the urge to visit washroom more for urination. Even with the presence of too much glucose you feel the urge to pee more. If the insulin is ineffective then the kidneys are not being able to filter it back into the blood. The water will be taken by the kidneys from your blood to dilute the glucose which fills up your bladder again and again.

3# Intense Hunger

Diabetes leads to hunger pangs when sugar is imbalanced
You might feel pangs of hunger if your sugar level is not right. You body will demand more food to keep up the energy levels high as cells might not get their energy because of inappropriate functioning of insulin in the body.

Diabetes leads to hunger pangs when sugar is imbalanced

4# Weight Gain Or Loss

In diabetes, normally you lose weight even when you are eating right. There are chances of gaining more weight as you tend to feel hungry and you eat more food. Weight loss is more common with Type 1 diabetes as your muscle tissues and fat will be broken for providing energy to the body.

5# Blurred Vision

Diabetes often leads to blurry vision
The lens of your eyes is a flexible membrane that needs strength and nutrition to focus on things. In Type 2 diabetes this ability is altered and there might be a chance of lens getting bend a bit which makes our vision blurry. When there are rapid changes in the blood sugar then you tend to get blurred vision.When your sugar level is in check then you will get back the normal vision.

Diabetes often leads to blurry vision

6# Unrelenting Itchiness

Diabetes impairs blood circulation which leads to itchy and dry skin which might be cured using lot of moisturizer. You will notice some changes in your skin as it might get prone to infections easily than before. Take care of such changes as this might be a sign of diabetes.

7# Foot Pain And Numbness

Too much sugar in the blood leads to numbness in feet
If there is too much sugar in the blood then it might damage your nerves. If nerves get damaged due to this then you might start feeling a tingling sensation in your feet followed by numbness too. Your feet might pain sometimes due to poor supply of blood in the nerves.

Too much sugar in the blood leads to numbness in feet

8# Lethargy and Fatigue

In diabetes the body is unable to produce insulin that controls the sugar level in the blood and due to this all your energy will be churned in producing glucose in blood for the body to function properly. This might lead to fatigue and lethargy in the body and you will feel low on energy and tired all the time.

9# Itching Around Private Parts

Thrush is a most common yeast infection for diabetic people
Itching or thrush is a most common a yeast infection which tends to affect warm, moist areas of the body such as the vagina, penis, mouth and certain areas of skin. It is commonly caused to the people with diabetes as high sugar levels can cause yeast to grow. A dry mouth with more glucose in saliva can also trigger the infection.

Thrush is a most common yeast infection for diabetic people

10# Bleeding Gums

Diabetes causes gum bleeding and you might lose teeth
Severe gum diseases known as periodontitis could show sufferers have type 2 diabetes in which bleeding gums might be the common symptom. Diabetes severely exacerbates the onset, progression and severity of periodontitis. Periodontitis is a chronic infectious disease of the tissues surrounding the teeth that result in tooth loss. 

Diabetes causes gum bleeding and you might lose teeth

What is Delayed Menstruation, Its Causes , Treatment and Home Remedies

What is Delayed Menstruation

Every fertile woman goes through a menstrual cycle every month. A normal menstrual cycle is usually about 28 days. But even if the period occurs 7 days before or after 7 days it is considered normal. However, some women may have a long menstrual cycle and their cycle may be about 45 days to 60 days. In that case, the periods will be regular. If the periods are irregular in duration of more than 3 cycles and is delayed more than 35 days then it is considered as delayed menstruation.

Delayed Menstruation

Delayed menstruation may occur due to lots of causes and thus it needs proper investigation and treatment.

What are the Causes of Delayed Menstruation

Delayed menstruation is caused due to lack of ovulation. Usually, ovulation occurs on the 14 to 16 days of the menstrual cycle. If fertilization does not take place periods occur. Even if the ovulation is delayed periods occur in the lack of fertilization. However, in some women periods may also occur in the absence of ovulation. Let us take a look at the causes of delayed menstruation

Causes of Delayed Menstruation

Delayed menstruation can be caused due to hormonal imbalance, polycystic ovarian disease, stress, breastfeeding, improper diet, anorexia nervosa, certain medications, severer exercise, malnutrition, heavy smoking and severe illness.
Approaching menopause and puberty also cause delayed menstruation for a few cycles.

What are the Associated Symptoms with Delayed Menstruation

Delayed menstruation may be accompanied by cramps, bloating of the stomach, irritation, nausea, fatigue and heavy bleeding or clots during periods.

Associated Symptoms with Delayed Menstruation

What is the Diagnosis of Delayed Menstruation

If you are suffering from delayed menstruation the first thing you need to do is check if you are pregnant or not. If urine or blood test confirms that you are not pregnant, your doctor may ask you to have certain tests to confirm the cause of delayed menstruation. The tests recommended are thyroid function tests, ovarian function test, prolactin test, and male hormone test. Ultrasound, CT scan, and MRI may also be done to get into the root cause.

What is the Treatment of Delayed Menstruation

The treatment of delayed menstruation depends on the cause. Dietary or lifestyle changes, certain medicines, and surgery may be done depending upon the cause of delayed menstruation.

Home Remedies for Delayed Menstruation

1.Ginger- Ginger regulates the menstrual cycle. Also, it relieves pain. If you are suffering from delayed menses or scanty menses then add a teaspoon of fresh ginger to a cup of water and boil it. Add sugar to taste. Drink this concoction 3 times in a day for a month.

Ginger

2. Sesame seeds- This is one of the best home remedies to regulate the menstrual cycle as it balances the level of hormones. Sesame seeds are rich in lignans that help the excess of hormones to bind. Also, the essential fatty acid present in it promotes the hormone production. Roast sesame seeds. Grind it and add jaggery to it and take a teaspoon of this every day empty stomach. Eat this for a few minutes.

3. Aloe Vera- Aloe Vera regulated your hormones and thus treat problems related to periods. Extract fresh juice of aloe vera and take it empty stomach for 3 months.

Aloe Vera

4. Cinnamon- Add a teaspoon of cinnamon to the glass of milk and drink it once in a few weeks. Cinnamon contains hydroxy chalcone that regulates the level of insulin and thus regular periods.

5. Turmeric- Turmeric balances hormone and stimulates the menstrual flow. It also relieves pain. Add a glass of milk and add a pinch of turmeric to it. Drink this for a week.

Turmeric

Natural Home Remedies to Prevent Pregnancy After Unsafe Sex

Remedies to Prevent Pregnancy After Unsafe Sex

If you are a woman of reproductive age does not mean you are ready to have a baby. Having a baby is yours and your partner's choice. You both may not be physically, mentally, economically and emotionally ready to take the responsibility of a baby. Well, that’s totally your decision and your’s choice. Instead of wasting time in explaining the reason to others better look for the best and safe contraceptive ways. But what if by mistake you had an unsafe sex and now you fear of getting pregnant

Natural Home Remedies to Prevent Pregnancy After Unsafe Sex

There are birth control methods such as emergency contraceptive pills that claim to prevent pregnancy even after you have an unsafe sex. But they do possess some side effects and also there is no 100 percent guarantee that they won’t fail. But there are also natural ways of birth control that are totally safe and effective and also works if you had unsafe sex. For your convenience, we have compiled all the natural birth control methods in this article. Just take a look and choose whatever method of contraception you find better for yourself.

Remedies that Work Even After Unsafe Sex

Natural Birth Control Remedies that Work Even After Unsafe Sex

1. Vitamin C-

   Consume pure 1500mg vitamin C, 2 times for 3 days after you had an unsafe intercourse. If in the case your period is delayed, then have a pregnancy test and if the test is negative, then take 3000ml pure vitamin C for 5 days daily. Do not take it if the test is positive or it may cause health risks and miscarriage that can be dangerous. Otherwise, Vitamin C is best, natural contraceptive and is also very good for skin and boosts immunity.

2. Dried Apricot-

   Take 100gm dried apricot, 2 tablespoons of honey and 2 glasses of water. Boil this mixture for half hour to reduce the volume to one-fourth. Blend it and drink it for a few days after having unsafe sex. It also cures excessive bleeding during periods. But if the pregnancy test is positive do not try this.

   

   Dried Apricot

3. Papaya-

   Papaya has been used as a natural abortifacient. But you can also use it to prevent pregnancy or unwanted abortion after unsafe sex and as a natural birth control. What you have to do is start eating papaya daily after having unsafe sex daily for a few days (4-5) days. Wild yam, psoralea, and jamu also work in the same manner.

   

   Papaya

4. The Seed of Wild Carrots-

   In the 5th century, when there were no contraceptive pills available seeds of wild carrot were used to control birth. It is also commonly used these days. Soak 1 teaspoon of carrot seeds in water and after a few hours grind it. Take it with water once in a day for a few days. Do not take it if you are pregnant or it may harm you.

   

   The Seed of Wild Carrots

5. Dried Figs-

   Having dried fig after intercourse prevents pregnancy. Just have 2-3 pieces of it. It will also promote the blood circulation. But do not eat it more than 3 or it may cause irregular bowel movements. Like other home remedies to control, birth does not take it when you are pregnant.

   

   Dried Figs

On one hand, pregnancy news is overwhelming, on other hand unwanted pregnancy is upsetting. But if you had an unsafe sex and is not ready for a baby try any of the above mentioned natural birth control ways. Remember the above ways won’t lead to unwanted abortion. They are ways to prevent pregnancy. These methods will either prevent the fertilization or implantation of the fertilized ovum. Thus, they are the safest ways to control birth even if you had an unsafe sex.

9 Natural Remedies To Get Rid of Stretch Marks

The most embarrassing thing which happens to our skin is stretch marks. It turns the beautiful skin look awful. Stretch marks are not only women things, even men suffer from it. It appears not only after pregnancy, but also because of sudden weight loss or gain. Nobody likes to have those marks on the skin, but don't know how to get rid of it? Thus, here we are listing out some natural remedies which will lighten the stretch marks, if not completely vanish. Well, something is better than nothing, right..! Hence, have a look at the below remedies and start using them for an alluring skin.

Natural Remedies To Get rid of Stretch Marks

Aloe Vera

It is a very good natural remedy to reduce the stretch marks. Aloe vera helps in rejuvenating, soothing and healing the skin. Thus, squeeze out the juice out of the aloe leave and apply it on the marks. Leave it for 15 minutes and wash it off.

Aloe vera

Potato Juice

Apart from many sources in potato, it also contains a good amount of antioxidant which will help in diminishing the stretch marks. Thus, cut a piece of potato and rub the juice on the affected area. Keep it for at least 20 minutes and then wash with lukewarm water.

Potato Juice

Sugar

Sugar is used as a scrub to remove the dead skin easily. It exfoliates the skin from deep inside and gives a flawless skin. The presence of glycolic and alpha hydroxy acid in sugar will help to generate fresh skin. This is a good and easily available home remedy to treat stretch marks. Take a tsp of sugar, olive or almond oil and lemon juice. Mix it well and gently rub it on the affected area. Wash it after 10 minutes.

Sugar

Olive Oil

Olive oil is a natural moisturizer and protects the skin from getting damaged. The presence of anti-oxidant and collagen helps in soothing the skin. Thus, daily apply it on the marks and wash it with warm water after a few minutes.

Egg White

It contains a good amount of proteins, vitamin A, collagen and animal fat. These will help in the renewal and firmness of the skin. Thus, take the egg white out of the egg and apply it on the stretch marks. Leave it for about 20 minutes and then rinse it off with cold water.

Egg White

Cocoa Butter

It will nourish and moisturize the skin from deep inside. Thus, rub the cocoa butter on the stretch marks at night time for a better result. You can also add vitamin E oil for a quick effect.

Cocoa Butter

Cucumber and Lemon Juice

Cucumber gives a fresh and cooling effect to the skin, whereas, lemon helps in reducing the scars. Thus, squeeze the cucumber juice and add lemon juice in it. Apply the solution on the stretch marks; let it sit for 10 minutes and wash it with warm water.

Cucumber and Lemon Juice

Coconut and Almond Oil

The mixture of coconut and almond oil will reduce the stretch marks by keeping the skin moist. Thus, daily apply this solution for a good result.

Coconut and Almond Oil

Castor Oil

A regular use of castor oil will help in healing the skin quickly. The presence of collagen and elastin in it helps in repairing the damaged skin tissues. Thus, apply castor oil on the affected area and wrap it with a plastic. Take hot water in a bottle and apply in upon it for about 20 minutes.

Castor Oil

Well, these are the easy natural remedies to cure the problem of stretch marks. Thus, choose the best suitable tip from the above and try to reduce your marks by doing it regularly. Hope, this article will help you out to get an amazing skin.